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National Film and Sound Archive
National Film and Sound Archive
National Film and Sound Archive

Mind, Body and Soul with Melissa George

1996

Mind, Body and Soul with Melissa George

1996

  • NFSA IDWFZ3D0HF
  • TypeFilm
  • MediumMoving Image
  • FormSpecial (a one off program for TV or Radio)
  • GenresInfotainment
  • Year1996

Oh, the ’90s!

In 1996, Melissa George was riding a wave of fame after playing the beloved character Angel on Home and Away. One of her first acts after leaving the show was to make a 90-minute video aimed at teens, Mind, Body and Soul. Understandably, it was low on production values (this was 1996, after all), and the producers were looking to spice up the talking-head format of George’s beauty tips with some arty elements.

Given George’s star calibre, the tone of the show is refreshingly low-key – she’s still closer to Summer Bay than Hollywood. She and her model chat in a flatly lit suburban kitchen while raiding the fridge and fruit bowl for their concoctions. It’s an early instance of today’s influencer-driven wellness culture, but there are no brands being pushed, no glamorous lifestyle to envy: just a girl, her mate, a blender – and a clown.

Courtesy of
Melissa George

Oh, the ’90s!

In 1996, Melissa George was riding a wave of fame after playing the beloved character Angel on Home and Away. One of her first acts after leaving the show was to make a 90-minute video aimed at teens, Mind, Body and Soul. Understandably, it was low on production values (this was 1996, after all), and the producers were looking to spice up the talking-head format of George’s beauty tips with some arty elements.

Given George’s star calibre, the tone of the show is refreshingly low-key – she’s still closer to Summer Bay than Hollywood. She and her model chat in a flatly lit suburban kitchen while raiding the fridge and fruit bowl for their concoctions. It’s an early instance of today’s influencer-driven wellness culture, but there are no brands being pushed, no glamorous lifestyle to envy: just a girl, her mate, a blender – and a clown.

Courtesy of
Melissa George
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